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I tried Israeli Self-defence called Krav Maga 👊🏽
At first I was super intimidated by the idea, but I quickly realized this wasn’t just any regular gym. They make sure it’s a safe and comfortable environment for everyone. Krav Maga Toronto’s clientele is 50% female, and they host special events dedicated to women. They are actually hosting a Women’s seminar today from 4pm-6pm.
My instructor @kevin.yateman was an awesome teacher and taught me soo many awesome new moves 🤼♂️
I’m looking forward to my next visit at @kravmagatoronto
More about Krav Maga:
Krav Maga is very easy to learn and maintain because it surrounds itself with an instinctive base telegraphing to real combat techniques. The systems methodology is explosive and very aggressive, reflecting everything from the very basic, intuitive defences to worst-case scenarios, under both physically and mentally strenuous situations.